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Tips and Tricks

Managing celiac disease can be challenging, but with the right tips and tricks, it can become much easier. From carefully reading food labels to finding gluten-free alternatives to your favorite foods, there are a variety of strategies that can help you successfully navigate life with celiac disease. Join our community today and gain the knowledge and support you need to live a healthy, fulfilling life with celiac disease.”

Gluten-Free and Strong: Maintaining Consistency

Staying Strong and Consistent on a Celiac-Friendly Diet Let’s face it – gluten is everywhere. In bread, pasta, cakes, cookies, and even some condiments. It lurks in the shadows, waiting to strike when we least expect it. Even when eating out and the dish could defiantly be made GF with a little freakin effort and …

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5 Ways Celiac Disease Support Groups Can Enhance Your Health and Happiness

Are you fed up with feeling like the only person on earth who can’t enjoy bread, pasta or pizza without experiencing intense discomfort? Worry no longer – celiac support groups are here to save the day (and your stomach)! While there have been positive developments in the availability of gluten-free options, it’s important not to …

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Designing a Gluten-Free Kitchen: 6 Key Steps

Crafting a celiac-friendly kitchen can be daunting, but don’t despair! You can still make delicious meals without compromising flavor if you’re willing to get creative in the kitchen. Setting up separate areas for gluten-free and non-gluten food preparation may seem like a hassle, but trust me: it’s worth the effort. After all, a gluten-filled spatula …

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