Healthy Meal Prep in Austin, Texas


Built for those that are Gluten Free (Sensitive), Vegetarian, or Low Carb,

No Subscription

We don’t require you to order every week or ask for a full month of meals upfront.

Local Ingredients

We source from local austin area farms and strive for organic ingredientsn and pasture raised, hormonie free protiens.

Never Frozen

No mass produced factory here. All meals are cooked by a chef  the day before delivery and are never frozen.

New Dishes Each Week

Our Chefs continue to come up with new dishes weekly based on the produce that is in season.


We offer most meals with vegetarian, dairy free, gluten free, vegan or low carb options. 

Local Chef Talent

We hand pick local chefs that have the experience and skill needed to make healthy and delicious meals. 


Meals Plans

From Local Austin Farms To Your Table

Meal Plans crafted for Gluten Free, Vegetarian, Low Carb. 

Pan Seared Chicken Picatta


Free Range Chicken Breast /Lemon Caper Cream Sauce / Gluten Free Pasta / Sauteed Broccoli

Grilled Salmon Summer Salad


Black Pepper Grilled Atlantic Salmon / Summer Squash / Fresh Corn Relish / Pickled Onion / Farmer’s Market Greens / Dijon Vinaigrette

Sunday Beef Pot Roast


Braised TX Beef / Roasted Mushrooms / Rutabega & Turnip Hash / Beef Jus

Toasted Quinoa Summer Salad


Black Pepper Toasted Quinoa / Summer Squash / Fresh Corn Relish / Pickled Onion / Farmer’s Market Greens / Dijon Vinaigrette

Steak Fajita Lettuce Wraps


Garlic & Lime Marinated Skirt Steak / Sauteed Bell Peppers & Onions with Oregano / Salsa Verde / Avocado Crema / Bibb Lettuce

NOLA Gumbo


Andouille Sausage / Lump Crab & Gulf Shrimp / Celery, Peppers and Onion / Gluten Free Roux / Long Grain Rice

How Does it Work?

Flexible meal options to fit nearly all diets. No Subscription Required. 

Select Meals

Browse our menu and select at least 5 menu options for your weekly meals.

Select Delivery Time for Monday

Order by Thursday to receive delivery at your door by Monday. Not required to purchase meals every week.

Meals Arrive

Meals will arrive within 1 hour of your selected delivery time. They arrive in a cooler bag on ice and can be refrigerated up to 7 days. Cooler Bags will be picked up the following Monday.

Our Mission

Our Delicious Story

Struggling to follow a diet? Tired of spending all your free time cooking and cleaning?

In 2020 Our family had a celiac diagnosis. middle of a Pandemic, newborn and 2 year old at home. We had our hands full to say the least. We started having a chef craft meals for our family and it literally saved our sanity. We want to bring that experience to you in an affordable way. 

“Our Mission is to help those with dietary restriction find the joy of food”  

Throwing a Party?

Our Chefs can make your next dinner party effortless.  From formal 5 course plated dinners to family style, we’ve got you covered.

. Click below to Learn more.

They All Love Our Food

Don’t just take it from us see what our customers have to say

"Fresh, local, organic what's not to love"
- Steve
"Amazing taste, and good for you, brillant!"
- Laura
"Only local company that can serve my unique diet. Give em a try."
- George
"Love the rotating options, i go see them at Barton Creek Farmer Market every Saturday"
- Susan